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COURSES

Ongoing support to improve strength & performance. 

Choose your pricing plan

  • EMS course of 6

    330£
    Our EMS sessions engage up to 90% of your muscles simultaneously, delivering incredible results in shorter timeframes.
    Valid for 3 months
    • EMS
  • Pilates Reformer Course of 6

    330£
    Discover the art of graceful strength! Our Pilates Reformer sessions offer precision, control, and transformative power. Enhance your core, flexibility, and posture while gaining lean muscle tone.
    Valid for 6 weeks
    • Pilates Reformer
  • 30 min - 3 hr

    From 80 British pounds
  • 1 hr

    60 British pounds
  • 30 min

    60 British pounds

PHYSICAL READINESS ACTIVITY QUESTIONNAIRE (PAR-Q)

CONSENT FORM

If you have already filled in our Physical  Activity Readiness Questionnaire (PAR-Q) your information will be kept private and used to help you get the most from your sessions.
 

Please download and return the client consent form.

Booking Request Form

Service
Are you a new or returning customer?
Select your preferred date and time
Day
Month
Year
Time
HoursMinutes

Please note that your booking slot is not confirmed until Nisha has responded to your request and payment has been processed.

Terms & Conditions:
 
Courses of 10 have an expiry date of 12 weeks from 1st session • Offers have to be used within 30 days of the first session • Strict 24hr non-refundable cancellation policy • Sessions can be rearranged or rebooked subject to availability if more than 24 hrs’ notice is given • Sessions and courses must be paid for in full by the beginning of the first session
 
A base layer is required to be purchased separately. Cost £40

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